Professional Counseling

Feeling overwhelmed? Depressed? Worried? Living with chronic pain? Concerned about job loss or career change? Experiencing relationship issues?

A person comes to counseling when some area of life just isn’t working, and has become too difficult to handle without someone caring to listen and facilitate your journey toward your goals.

I offer a confidential, non-judgmental, comfortable and supportive environment where you can safely discuss your issues and work toward making the changes you want to improve your quality of life.

I work with clients experiencing:

• Anxiety
• Depression
• Chronic Pain
• Relationship Issues
• Stress
• Career Issues (job loss; career change)
• Life Transitions
• Self-Esteem Issues

I utilize primarily a cognitive-behavioral therapeutic model, but may use an eclectic approach that may include other techniques as appropriate based on your needs.

I am a biofeedback therapist as well as psychotherapist, and may offer biofeedback therapy as appropriate to your needs. To learn more see the Biofeedback page of this website.

My many years of health care experience, life experience and helping others through difficult times has enhanced my ability to understand others’ issues and connect with individuals to help guide them as they strive for a life of greater comfort and happiness.